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AS I BEGAN TO LOVE MYSELF

A beautiful poetic Symphony 
unpacking the 9 Principles of the Poem: 
As I began to love myself.

KIND WORDS BY OUR STUDENTS
"I am ready for a prison break, to have the conversations about where I want to be. I really like the Self Care Brutal Facts. I must be honest with myself."
"I always have the dialogue with myself about my physical appearance but never the one about loving myself. Today I am changing that."
"This was a gift by the universe. I struggle with Self Confidence. I take ownership. I am ready to facilitate the healing and hold the space."
COURTESY OF KARINA & SMILING ONE

SELF CARE GIFT

Produced during Women's Month in South Africa 2020

ENJOY this 3 step guided reflective journey. Give yourself permission to lead with your heart and create a truly inspiring & fulfilled life...

Karina is a highly intuitive Executive Coach and published Author with 12+ years experience in the field of Leadership Development. She is well respected as a Teacher and Trainer who is especially recognised for her capacity both in depth work and in integrating (and simplifying) often complex business concepts into the client process.

Her work takes her from Maximum Prisons to Boardrooms as well as to High-Risk communities where she and her SmilingOne Team of Change Agents are implementing their PARTNERS IN EDUCATION School Initiative.

Karina is the Founder of SmilingOne and has developed hugely impactful programs & evidence based approaches such as The Responsible Individual™; Circles of Change™ Academy; Awaken Leader Within 1+2

Karina Andersen - Course Author

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