Lesson series FOR SELF CARE PILGRIMS

AS I BEGAN TO LOVE MYSELF

A SELF CARE journey, unpacking the 9 Principles of the Poem "As I began to love myself."
WELCOME Self Care Pilgrim

What's included?

You are up for a real treat.

Be inspired to create more spaces for SELF CARE 

Learn to Champion YOUR WELLBEING 

SELF CARE Brutal Facts

This is where it all begins. You are invited to face the brutal facts and to begin to ACT on Self Love & Self Care.

Take a Stand!

Give yourself Permission to live your BEST LIFE. You are invited to reclaim it and to unleash your Greatness!

Take the LEAD on Project ME

You are invited to notice the inner conversations and choose who is in charge. Learn to Champion your Wellbeing.

Support & Community

Join our SELF CARE community and share your journey with us 

Become a dedicated Student

Learn to practice a Beginners Mind and to SHOW UP for the Journey. You are invited into the Classroom of Life where every Challenge is an Opportunity. 

WEDNESDAY INSIGHTS

Enjoy three of Karina's inspiring Wednesday Insights beautifully woven into the Course Materials Prep Work for deeper reflection.
COURTESY OF KARINA & SMILING ONE

Karina Andersen

Karina specialises in Depth Work & Self Care. She has created this short course for you as an invitation to reflect more deeply into what you do for your Wellbeing and to invite you to actively participate. 

She is a Self Care Pilgrim herself - a dedicated Student & Travel Companion. You are welcome to join her on Instagram & Facebook as well.
 
Karina Andersen - Course author